Fierce Fitness
Join Fierce Fitness and get downloadable guides, instructional videos, food plans, productivity hacks, mindset training and more...
What is fierce fitness?
We can all agree ALL Women deserve mental freedom, proper fuel, a supportive community, effective productivity tools and fitness programs which fit around THEIR lives not the other way around --- without breaking the bank.
"My mission is creating a world where Women truly focus on them, build a gorgeous relationship with their body and
love themselves, guilt free." - Steph Green
Meet the Fierce Fitness programs...
Four revolutionary, clear and intelligent fitness programs for ALL Women, ALL levels, ALL budgets which include Mindset, Performance and Planning tools at every stage so you can Eat, Train, Move, Live & Love Yourself.
[Pssst... All our programs are ADHD Friendly]
flexible
affordable
suitable for all levels
friendly support
is this you?
- Want to get started but unsure where to start or what to do?
- Sick of Yo-Yo dieting?
- Scared of the 'weights bit'?
- Don't have the time to get to the gym?
- Sick of not seeing results?
- Doubt that you can actually make the change?
- Overwhelmed with the amount of advice online?
- All of the above??
Overwhelm is over - beating ourselves up is beaten -
being sucked in by ineffective, confusing, eye-wateringly expensive fitness fads
is so 2022.
do you want?
- To energetically live life with zest?
- Your mojo back?
- Walk confidently into the gym, know your plan and how to do every exercise?
- Stroll right into the 'weights bit' and know exactly what to do?
- Eat like you love yourself and without any guilt?
- See results quickly and learn how to fuel yourself?
- Love what you see in the mirror regardless of the stats and what the scale says?
- To love the gym?
- to t
we have just the thing...
i was Just like you...
stephanie green - pretty fierce coach
My Journey...
Hey I'm Steph Green and I'm a [big breath in] Personal Trainer, Fitness Model, Competitive Body-Builder, Yoga Teacher and Law Student
[fuck, that was a mouthful ha]...
I'm super passionate about helping Women live longer and make bold moves in their fitness, their relationships, their careers and their Life.
I strongly believe excellent health is the key to all of this.
It wasn't always this way though. I wasn't much of a 'gym bunny' but a fateful turn of events changed all that...
I lost my dad, my best friend, my rock at 16, devastating our whole family. He didn't have the healthiest of lifestyles and when he passed it clicked for me.
I swore there and then I would look after myself and commit my life to helping others live longer, healthier lifestyles so they wouldn't have to know the pain of losing a loved one so prematurely.
This is my big why and my reason for getting up in the morning [sometimes at 4am - eek].

If you'd like to:
- Squeeze as many years as you can out of life
- Have more energy to hit whatever goals you set yourself
- Enter a competition
- Get a helping hand on your fitness journey
Then Fierce Fitness is here for you. We offer various options to get involved so regardless of budget, experience or goals - we have something for you.
I'm so excited to help you in your fitness journey and can't wait to welcome you to our fierce fitness family.
Love, Steph x
the fierce fitness program...
ready to get fierce and...
1. Fit
Full workout plans and clear, easy to follow instructional videos so you can master your workouts and feel Fierce in your skin everywhere you go.
2. flexible
Ever saw a Lion with a stiff back? Yoga instructional videos for all levels so you can train harder and Fiercer for longer --- without injury
3. fuelled
Training Fierce requires eating Fierce. Fuel your body like you mean it and stick to the plan because it works for you not the other way around.
4. focussed
Ever wondered how those people manage to juggle everything AND still find time to train? We give you the tools and strategies you need so you can plan your Fierceness into your day in a way that works for you --- without overwhelm.
5. free
Performance mindset tools so your brain matches your body and you not only train Fierce but you think Fierce.
what's included?
choice of 4 levels
Start where you feel comfortable and upgrade/downgrade to suit you. Wherever you are in life - I got you covered.
easy to follow
Never trained in a gym before? No problem! Full instructions are provided for every exercise. And, if you're a silver or above member - simply drop me a message and I'll guide you through.
not just another fitness program...
Your relationship with your body starts in the mind and consistency is easy when you're organised and efficient. That's why all my programs include mindset and productivity and planning tools from the Power-Full Women: Unleashed program.
Mind, body and actions - it's all covered.
simple, flexible fitness and nutrition
Simplicity and flexibility is Queen. Complicated, rigid training and nutrition plans are the top reasons women leave the gym, ditch the diet and never come back. That's why I designed everything to be simple enough to avoid overwhelm but flexible enough to promote consistency.
1.
Register
2.
Choose your plan
3.
pay yearly or monthly
4.
Enjoy!
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