Feel like you're constantly choosing between fitness/projects/mindset?
Always seem to be dropping one thing to take on another?
Given up on some of your dreams because you were too time/energy/money poor?
Ready to take on:
Imposter syndrome
Procrastination
Perfectionism
Overwhelm
Boundaries
Unhealthy eating cycles
and more...
Do you want:
Choice, Clarity, Excitement, Power...?
This is for you.
Building a Femocracy [a world of Unleashed, Powerful Women who are In Action Everywhere in Life] is our 500 year game at Power-Full Women HQ.
We all know what a world run by dudes looks like... We wanted to know what a world run by Women looks like and to accomplish this, it starts with helping the Women all around us and empowering them to show up, glow up and take control.
"Any Woman who can control Herself - can control the World."
If we are taking over the world we first need to have our ducks in a row, in more ways than one.
The I Really F*cking Love Myself Planner
is here to do just that! The flagship product in our comprehensive Collection of planners and planning tools, the I Really F*cking Love Myself Planner
has everything you need to visualise your best life, plan your goals, sort your head out and get your fitness and nutrition under control.
The I Really F*cking Love Myself Planner
is a digital planner that you can print or use with your favourite device. You can upload to kindle or use a PDF converter to make your planner fillable online.
This planner was created with ADHD[diagnosed or maybe] Women in mind and can be used by anyone who wants more structure and power in their life. With 188 pages of life-changing content and planning tools, you can choose to integrate all of them into your life at once, take it step by step, or just pick the parts that feel most relevant to you.
Be sure to download this planner to your computer or device so you will always have access to it.
"It's not just another diary, Ladies, it's a roadmap to Power."
The following pages are included in your I Really F*cking Love Myself Planner:
Full instructions on how to create a Power-Full Vision Board
Power-Full Clarity - current situation
Power-Full Perspective: The Death Questions
Power-Full Purpose: Your Big Why
Power-Full Clarity - desired situation
Power-Full Vision: The Board
A real, implementable Action Plan including technology used by the world's best project managers.
Power-Full Time Management: the 168 Framework
Power-Full Gameplan
Power-Full Organising: Kanban
Power-Full Breakthroughs: Reflect
Power-Full Finances: Money mindset
Finance Trackers, No Spend Challenge, Christmas Budgeter
Mindset exercises designed to challenge you and elevate your belief systems.
Power-Full Journalling: Prompts to get you started in 8 different categories
Self Care
Acknowledgement of yourself
Gratitude
Checklists
Integrity
The Spokes of Integrity: How is your life made up?
The Wheel of Integrity: How is your life balanced?
The TEPI Model: rebalance your life
The Perfect Model: How you create [and can solve] your problems
Boundaries
Learning to say YES/NO: Priorities
Learning to say YES/NO: Action
Complaints: Turn complaints into Power
Stop complaining: Check In
Stop complaining: Evaluation
Stop complaining: Action
Stop beating yourself up
Forgive Yourself
Give back with Gratitude
Is it really personal?
Possibilities in every problem
Workout plan and food swap guide so you never get bored of your diet and go off plan again.
Home workout plan
Gym workout plan
Flexible dieting: 141 Method
Macros explained
Meal planner & shopping list
Fitness, weight, measurement Tracker
Period tracker
Power-Full Trackers
Monthly, Daily and Weekly habit trackers
Power-Full Planner
Year at a glance
Monthly milestone goals
Jan-Dec goals
Weekly To-Do
Daily To-Do - Time Box
Daily Intention
Daily Reflection
Bonus section: Quotes we think you'll LOVE
THIS DOWNLOAD IS FOR PERSONAL, NON-COMMERCIAL USE ONLY.
Please read these Terms of Service:
Because this is a digital file, there are no refunds available.
You may NOT:
sell the files
sell copies of the printed pages
share the files
You MAY:
print as many copies as you’d like for yourself
take these files to print shop to print for you
If you have questions, or any trouble with these files at all, please contact us at takecontrol@dominantmindsetcoaching.com
You can download immediately after you purchase. Please note that this is a download only - nothing will arrive in the mail. You will receive a prompt immediately upon purchase with the files for you to download - if you don't see an email, please check your junk or spam folder.
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